The Massage Sequence of Instruction
| 1. Neck and Shoulders | 5. Left Arm and Hand |
| 2. Right Arm and Hand | 6. The Back |
| 3. Right Leg and Foot | 7. Back of Left Leg |
| 4. Left Leg and Foot | 8. Back of Right Leg |
You and your partner will gracefully learn how to massage each other with soft, gentle, soothing, therapeutic movements that will inspire a deep state of well being and peace for both of you.
The overall feeling of deep
relaxation and well being
is always within reach.
This educational massage video carefully and clearly demonstrates and communicates several professional massage techniques. The instructions are illustrated beautifully and narrated gently so that you can each follow along and easily remember the techniques.
Learn the Art of
Professional Massage
Physical Benefits of Massage
- Reduce muscle aches and pains.
- Counteract the negative effects of stress on the body.
- Improve overall circulation.
- Promote a peaceful, restful sleep.
- Promote the release of toxins from the muscles.
- Help to maintain flexibility.
- Reduce heart rate and lower blood pressure.
- Enjoy more energy during the day.